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Our psoas major muscle, sometimes lovingly called, the “muscle of the soul”, is a core-stabilizing muscle and runs from the thigh bone through the length of the belly, connected at the lowest thoracic vertebra, around where your rib cage ends,...
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Online dating can be time-consuming and frustrating especially when you have so many other things going on in your life. But the thought of meeting that special someone in your life is not something you should give up at any...
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I’m not gonna kid you & tell you there’s a magical 7-step program to get over your ex.  At least for me it didn’t work out that way. At the time, I hoped and searched for a quick out.  I...
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So, if you are a confident, fun, loving woman that is ready to find an amazing partner that loves you unconditionally, start by connecting to what LOVE truly means to you. Get REAL with what you desire. In any...
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We have the best intentions, put our best foot forward, show up for life. And then we don’t get the results we want. He doesn’t call. Heck, you don’t even meet him. He isn’t what you thought he was. Therein lies...
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Whether you're just starting a relationship or settling into one the holidays are likely to create some stress. The key is to use what you know about the person and keep these guidelines in mind, but most importantly follow your...
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by Arlene Vasquez, Certified Matchmaker and Dating Coach During the Thanksgiving Day holiday we give thanks for the abundance in our lives. We sometimes say a prayer around our bountiful feast, and often have the opportunity to be in the presence of...
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When people interact for the first time, they tend to make snap judgments about trustworthiness and competence. Impressions are formed in the first 10 seconds and solidified within the first 30. We do this based on a variety of clues,...
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If you find that you’re a single women toiling your life away, addicted to being busy and making excuses of why you don’t have that special someone in your life, then I encourage you to consider implementing activities in your...
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Single Baby Boomers Looking for Love 7 tips that may take you outside of your comfort zone and right to love! If you are between the ages of 51 and 69 (born between 1946 & 1964) you’re considered a baby...
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There are different types of ‘dating-dads’; how their role as a father affects their relationships depends on his balance of dad vs boyfriend. Some come on too strong with the father-role, and others are very laid back and casual. Here...
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Would you be willing to uproot your life for love? What about all the doubts, the unknowns, the simple logistics of it? I am proud to say that I am someone who took that chance and have been enjoying the...
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Do you get frustrated when you reach out to someone online and they never respond, not even with a polite, ‘thanks, but no thanks’? Well, there is a possible reason that I’d like to share with you; many online dating...
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Jane Tsilova, Matchmaker and Dating Coach February 28, 2015 It has been 8 dinner dates, 3 months, 1 weekend get-away, an introduction to the best friend and a passive, “so I was telling my mom about you” comment that makes...
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Divorced men and women find it hard adjusting to present times. Especially those who had gotten married in their late 20’s or early 30’s. They come out of a long relationship with a mindset that is not consistent with...
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Ladies, there are a few areas you want to keep in mind when you are on a first date....
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SMILE. Sounds obvious right? Wrong! Blame social media, or the “selfie”, but it seems like everyone is always too busy trying to “smolder” or look “sexy” to actually do the most basic and attractive thing you can do, which is...
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If I had a nickel for every time I heard a woman complain about a man not doing what she thinks he should be doing... As women, myself included, we sometimes feel that one of the best ways for a...
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So many people who are newly single ask if they are being ‘fake’ by putting their best foot forward on a first date. They say, “This isn’t necessarily how I always act, I want someone to like me for me.”...
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Dating is about getting to know each other, keeping things light and having fun. The key to balance when dating as a single parent is to always be present. When you’re with your children, be with your children. And, when...
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Relationships – What Women Want, How He Can Spring Into Action by Arlene Vasquez, Certified Matchmaker and Dating Coach; Style – This Spring Feel Better with Fashion by Lisa Emelo, Image Consultant and Personal Stylist; Insight – April Fools (All...
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14 Fun Date Ideas for Singles and Married Couples by Arlene Vasquez, Certified Matchmaker and Dating Coach; Sneak Peak at Spring/Summer 2014 Fashion Trends by Lisa Emelo, Image Consultant and Personal Stylist; The Origin of Valentine’s Day; Member Spotlight and...
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First dates are sometimes difficult to navigate.  You want to make a great first impression, while feeling nervous, trying to listen and trying to say the right things. Here are five Do’s and Don’ts to consider on a first date: Do’s:...
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When you first meet someone and during the first few dates, try to avoid certain topics that are off-putting and can send someone running for the hills. There is time once you establish your relationship to discuss important issues, however, give yourself...
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Listen to a snippet from Cosmo Radio’s Love Cleanse with Arlene Vasquez and Stephanie Ramos on SiriusXM kicking off a weeklong ‘Dating Boot Camp’!   Five Key Take-Away Items for your ‘Dating Detox’! 1.      Stop taking dating advice from your friends and family....
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1. When you are serious about finding love and you make an investment for yourself to work with a matchmaker, you ultimately save time, money and aggravation. 2. Matchmakers offer a pre-screening process to help make sure you meet singles with...
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Like it or not, when you see someone that you don’t know or that you just met for the first time it’s their appearance that counts.  So the question is why are so many single men and women willing to...
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Just yesterday, a single mom and good friend of mine called to tell me she spoke with someone I referred to her.  She said, “I could not believe that this guy I had just met was telling me what a...
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This is a legal agreement between all users, members, and participants of this site (AVConnexions.com) and AVConnexions, LLC D.B.A. AVConnexions (and AV Marketing and Events). AVConnexions organizes social events referred to as “speed-dating” events, “singles parties”, “mixers” and other “singles...
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